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The Long Voyage by Jorge Semprun Explicatory Essay

In his narrative, Jorge Semprun often switches from external to internal setting. Such tool plays an outstanding role in the plot presentation. For instance, it gives a chance for the author to compare and contrast general information and specific details, outlook and internal state of things, image and feelings, etc.

In addition, Semprun tries to show the interdependence of the global things and some particular notions. Indeed, showing that a person is just a small detail in the enormous system of the world, the author later transfers to the inner world of one individual, showing that it can be as great as a separate Universe.

While it may seem from the first sight that the rapid changes of setting from internal to external add needless complications in the narrative, each of them conveys a special message. In fact, the nature of human consciousness suggests that people think with images, and their order is never chronologically or logically organized.

Thus, Semprun tried to express the stream of those images in his narrative, showing the importance of every thought, emotion, feeling, or vision. What is more, the readers tend to focus on some impressive moments of the plot; in contrast, reading Semprun’s book keeps a reader in constant tension, as the general switches to the very specific and back. By these means, the author teaches us to think globally.

The mentioned tool also serves as a intensifier of author’s testimony. As an example, in one of the episodes Semprun first describes the setting outside the boxcar, then switches to the inside, describing how many people are there; next, the author tells how unbearably it is to be one of them, and finally describes the pain in his knee.

Such development of descriptions from general to specific allows the author analyze every level of the reality, showing the inconveniences, pain and fear on each of them. This method is often applied in the book.

The reflections of the inside and outside change the traditional positions of both the writer and the reader. In some cases, the writer seems to discover the development of plot together with the reader. Indeed, in some scenes the author builds the narration in a way that shows his uncertainty in the situation, and the change of external and internal seems to help the narrator to find the solution.

Get your 100% original paper on any topic done in as little as 3 hours Learn More In other cases, the author seems to be watching the situation on the neutral situation, just like the described events are not happening to him. He also uses statements, which were apparently made by him, but which are familiar to everyone who might read them: “What carries the most weight in your life are the people you’ve known” (Semprun, 29).

This makes the reader and the writer much closer than in traditional setting. When the author tells about the experience of fifteen years, the reader gets the feeling of being of the same age with author. Apparently, such effect is due to proper use of the mentioned tools.

The relationship between inside and outside in the narration reflect various important notions. For instance, the notion of survival is presented in the contrast: in the most strict conditions people can be filled with desire to live, and this helps them to survive; on the other hand, even when a human has freedom, their inner world not always survives.

This can be supported by the example of the German woman who was released: her both children were dead, and her own survival therefore was of no value to her. Similarly, the author presents the notion of return. Having told about his will to return, he turns back to the global understanding of what is happening, and assumes that “perhaps one cant take this voyage back in the opposite direction” (Semprun, 23).

All in all, switching of the inner and outer is an effective tool used in the narration. In addition, it can be viewed as the author’s personal philosophy of world perception.

Exercise Is Good Essay

Nursing Assignment Help Table of Contents Introduction

Goodness of Exercise

Conclusion

Works Cited

Introduction Do you want to live a good life feeling great with improved mental psyche and energy levels void of some chronic diseases coupled with sound sleep all in one package? Look no further; regular exercising will offer this all-inclusive package of benefits. Many people just know very little about goodness of exercise; regrettably, they do not know how good it can get over time.

The good news is that, exercise delivers results regardless of sex, occupation, physical ability, or age. Exercise results are yours for taking; once you put the input, the output is almost certain.

Unfortunately, people will always find excuses for not exercising and even some will quote myths associated with exercise for them to stay out. Many exercise activities are not strenuous and require very little efforts; for instance, dancing for fun. The truth is; exercise is good because it will help you have good moods, manage chronic diseases, and manage weight giving you good shape.

Goodness of Exercise Exercise helps in improving one’s mood and mind status. Mood is a state of mind. Physical activity triggers the body to release chemicals known as endorphins. These chemicals enable one to be happy and peaceful. The contemporary society is set in a way that people can work without involving a lot of physical exercise.

Moreover, many people are being forced by circumstances to take jobs that they do not like. Chances that such people will slump into stress, depression, low self-esteem, and insomnia are high.

However, exercising improves all these by improving one’s mood. For instance, during exercise, individuals set goals and by beating the timeline to accomplish these set goals, make one feel good and this improves his or her self-confidence and self-esteem. It is logical that a confident and self-esteemed person will have good moods. Human body is made up of active cells and they need to be kept active; exercise offers these.

As Mayo Clinic Staff posit, “As you exercise, your body gets fitter and stronger, and thus, your mind starts seeing everything, including yourself in a better light” (Para 4). Have you ever heard of people claiming the only thing they do when stressed up is exercise? These few individuals have discovered the secret to let go of in-built pressure. Brain is made up of muscles and exercise is good for brain muscles just as food is good for the body.

Get your 100% original paper on any topic done in as little as 3 hours Learn More Good news to those battling with chronic diseases as hypertension, diabetes and osteoporosis among others; exercise is the way out. Research indicates that regular exercise combats these diseases. According to Hawk, “exercise is the silver bullet for improved health” (Para. 1). In combating heart diseases, exercise strengthens heart muscles, increases High Density Lipoproteins (HDLs), and reduces Low Density Lipoproteins (LDLs). These lipoproteins are cholesterol derivatives and scientists term HDL as ‘good’ cholesterol and LDL as ‘bad’ cholesterol.

Reduction of LDL with subsequent increase of HDL promotes smooth blood flow and replenishes heart functions. In Type II diabetes, the body is insensitive to insulin probably due to weight gain amongst other causes. Exercise helps in shedding weight and this makes the body insulin sensitive. Consequently, this insulin breaks down sugar molecules in the body thus lowering blood sugar levels eventually combating diabetes type II.

Nowadays, poor feeding habits and little or no exercise makes people as young as fifteen to suffer from osteoporosis. However, exercise offers reprieve to this nightmare by strengthening bone tissue formation and maintenance. Finally, research indicates that exercise improves immune system response and this helps to keep minor infections at bay.

Finally, exercise helps in keeping body shape. No one likes obesity or out of shape body. Unfortunately, many people love talking how they hate their over weight bodies without doing anything about it; lip service. Exercise is the way to attaining that elusive figure you have always craved for, over the years.

It is natural that, during physical exercise, the body burns thousands of calories. Body weight results from excess energy, which is converted to fat and stored in different body parts. As one exercises, metabolism rate increases leading to breakdown of fats making your body slimmer and healthy.

Research indicates that, “To lose one pound of fat, you must burn approximately 3500 calories over and above what you already burn doing daily activities” (Buemann

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